Tried Flat belly drink before bed? If not then start taking flat belly drink, fat burning ones. Your body needs flat belly drink detox.
Many are losing weight by these flat belly drink overnight.
If you have sailed on the journey of weight loss then you must have figured that reducing belly fat is the toughest challenge.
Choosing to do nothing about your increasing weight has consequences. So, ignoring the problem doesn’t solve it.
What Most People Do is they verge on a weight loss journey without setting up any definite target . . . That is a huge mistake. You need to give yourself a challenge.
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Back to the Point! You must be aware that fat accumulates during the night time as at night metabolism rate slows down.
Solution? Your overall health fitness needs simple and effective best flat belly drinks to boost metabolism at night.
This article covers a few drinks made up of natural ingredients which will boost your metabolism get so that you could burn fat while you sleep and avoid any accumulation.
Try these methods out to get skinny and reduce bloating with Flat belly drink.
#1 Flat belly drink before bed- Cucumber Mix
Grab a cucumber, lemon and a teaspoon of grated Ginger.
Mix these Ingredients together with 1 teaspoon of aloe-vera and green coriander in a glass of water.
You may like to add salt according to your taste but preferably avoid salt. Be Consistent with this drink and consume it at night to see maximum results.
Why this Best Flat belly drink before bed works?
If a question is popping into your head that how coriander is helpful then basically coriander contains very fewer calories with a burst of vitamins minerals and antioxidants.
This property helps to get your stomach disorders cured.
As far as Cucumber is a concern then this is also a low-calorie vegetable with a high percentage of fiber. Due to the properties of fat doesn’t get stored in your body give at night.
You all must be aware of numerous health benefits of lemon. It is the most effective way of flushing out toxins and burning fat.
By accelerating your metabolism rate, ginger also reduces the belly fat.
Talking about aloe vera, this might be a rare ingredient which you will appreciate to pour into your drinks.
This plant comprises of a great percentage of antioxidant thus you can expect a rapid weight loss, accelerated metabolism and boosted energy with it.
#2 Flat belly drink before bed -Aloe vera juice
You must already be aware of aloe vera as a natural healer, it is largely known for relieving burns but did you know that it is the best natural tool to break down the fat and sugars?
It has the vitamin B property which aids weight loss procedure by converting fat into energy.
Came across with that white gooey gel inside the plant?
Well, that is useful in making a water juicy which has no color.
You can benefit with other types of aloe vera juice which is squeezed out from it leaves.
You will easily find the watery ones in stores but as far as leafy juice is considered then you will most likely get it in a form of supplements.
Stick with watery ones as leafy one is not regulated by the FDA. You needed to know the difference for getting the idea as to what to consume and what not!
#3 Flat belly drink before bed – Spirulina powder and Kefir Drink
Next, try another drink which will prove to be very helpful.
Get Spirulina powder and Kefir for this flat belly drinks before bed. Spirulina powder is responsible for kicking your metabolism to an appreciable rate.
This powder basically flushes away all the toxins which hang up and lingers lazily to your digestive system.
You will only be needing 2 tablespoons of spirulina powder and a glass of kefir. Mix these two together.
Wondering how kefir is going to help? Well, it compromises of protein and probiotics which are essential for weight loss.
#4 Flat belly drink before bed – Blended Celery Drink
You may also try a blended celery drink. Grab half a cup of chopped celery, a quarter teaspoon of black pepper, a pinch of salt and a teaspoon of apple cider vinegar.
Next blend these ingredients together.
Why celery will work?
It is a negative calorie food thus once you digest this you will be on a calorie deficit. Burning more than consuming phenomena.
#5 Flat belly drink before bed – Lime & Tomato Drink
You will love this flat belly drink before bed if you appreciate the taste of Tomato juice and Lime juice. This drink works on 2:1 ratio.
Combine two part of it with one part. As far as properties of tomatoes are concerned then the antioxidant present in it are enough to toss of obesity.
Whereas lime with the burst of vitamin C can do wonders.
#6 Flat belly drink before bed – Pineapple juice
Pineapples yes, this sweet fruit constitutes a higher percentage of fiber which ensures that your digestive system performs optimally.
By improving the bowel movements, pineapples allow food to be broken down energy efficiently.
Does your blood vessels contain extra cholesterol?
Well, the pineapple juice ensures that it gets reduced.
You should especially take it at night as its iron properties heal insomnia problems.
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#7 Flat belly drink before bed – Chamomile tea
Tried Chamomile tea before going to bed?
If not yet, then today is the call. You need to stimulate your weight loss through chamomile tea which detoxifies your body and eliminates bloating.
This tea does not have any caffeine thus it aids your sleep while getting rid of all the harmful toxins in the process.
It is saturated with potassium and calcium which will remove all the excess water weight present within you.
Consider consuming chamomile tea as it owns numerous antioxidants which flush away excess water from your body.
The abdominal bloating is a serious problem which you have to deal with, but don’t worry as chamomile tea comes to the rescue for this issue.
It stimulates the gastric glands within you which forces the release of gastric juices in turn helping the digestive activity by boosting metabolism.
#8 Flat belly drink before bed – Grape juice
Grab dark red and dark purple grapes for weight loss as they comprise of higher antioxidants if compared with green or white grapes.
These ones will allow your blood to smoothly flow thus the oxidation of cholesterol won’t be possible.
Only a glass of grape juice will do the trick of managing insulin level.
If you have no science background then you will appreciate the knowledge of insulin which is a hormone which signals your body to store energy in a form of fat.
It is backed by research that consuming a small glass of pure grape juice will surely cause insulin secretion while your dream at night.
This is one of the best flat belly drink before bed contains simple carb thus it manage the insulin perfectly. The antioxidants found in grape juice are essential of converting your brown fat into white one.
There are studies which shows that incorporating its consumption is a highly effective weight loss strategy.
#9 Flat belly drink before bed – Dandelion tea
You have really ignored those irritating weed in your garden, now is the time to make them of perfect use.
Grab the handful of Dandelion roots and toss them into water. Put the mixture on the stove and let it simmer for 10 minutes to dilute the essence.
If you don’t have this valuable source of weight loss in your lawn then grab it from any nearby market. Consume it for a few nights for a flat belly.
You will surely notice a significant difference.
Just don’t underestimate the value of this dandelion plant as according to Korean study these functions similar to an orlistat drug which inhibits enzymes to break down fats.
Get a flat belly by destroying the fat through dandelion tea. No longer excess salt or sugar will rule your body but they will surrender instead.
Get permanent relief from bloating with this one of the best flat belly drink before bed.
It allow your organs to functions with maximum efficiency through the consumption of this flat belly drink before bed.
#10 Flat belly drink before bed – Iced Peppermint Tea
Have you heard before that iced peppermint tea is not just a great source of quenching your thirst in the midst of harsh weather but also an efficient fat cutter?
This belly flatter is sure to prevent bloating so consume it as a flat belly drink before bed.
In order to make this tea, you will require a cup of mint leaves, ice, honey, 4 green tea bags, and lavender leaves.
Prefer fresh leaves in the case of mint and lavender. Toss the mint leaves into a large glass while crushing them gently with your heads.
Drop in the tea bags, followed by hot water. You need to then cool this mixture down in the refrigerator for 6 hours.
Before drinking this tea, remove the green tea bags and toss in ice.
Lastly, add lavender leaves and a bit of honey(optional).
#11 Flat belly drink before bed – Cinnamon Tea
Love cinnamon rolls?
Well, now is the time to love cinnamon tea.
You need to understand the enormously numerous weight loss benefits of cinnamon tea. You have to treat as flat belly drink before bed for noticing the maximum benefits.
Ready for a great boost in your metabolism rate? Try this cinnamon tea which is ridiculously easy to prepare.
All you need to do is add a teaspoon of cinnamon powder into a cup of boiling water.
Let these two ingredients get to know each other for half an hour on low flame!
If you want complete effectiveness then the best suggestion is to consume it half an hour before hitting the bed.
This detox drink can also have a teaspoon of honey added to it if it becomes unbearable to consume as is.
Don’t miss out on the antibiotic and fat cutting properties cinnamon has and drink tonight.
If you are not aware then there are studies which proves that extracts of cinnamon are used for promoting weight loss.
#12 Flat belly drink before bed – Soaked Fenugreek Water
Many are not aware of the magic this little seed can perform. These Fenugreek seeds are a great source of help in the weight loss process.
How does this work?
Basically, if you will consume it every night with water then this produces heat within your body which will aid you in losing weight.
All you need to do is to add crushed handful seeds of fenugreek into a cup boiling water and let the mixture simmer for five minutes on a medium flame.
You need to filter our the liquid and consume it at least an hour before going to bed for reaping out its maximum benefits.
#13 Flat belly drink before bed – Soy protein shake
Are you from those group of people who have this perception drilled into their heads that protein shakes are restricted for the ones willing to lift weight at gym?
If yes, then let’s replace this long sown idea. You need to realize that soy in mild contains amino acid tryptophan which lowers down the cortisol level, in turn, fighting fat.
Try it and notice the difference with consistent efforts.
#14 Flat belly drink before bed – Red Tea
Try out the most popular and effective tea which is trending these day. . . The Red Tea Detox!
Learn from Shelly, and her story of red tea! Interesting one:
I’m 29 years old, and excited to tell you all about my experience with the Red Tea Detox. Kinda sad to admit it, but I hadn’t been in a relationship for a number of years and had slowly let the weight creep up on me. I used to make excuses about not going on dates or wanting to stay at home, saying I was too busy, blaming fatigue and other excuses.
But the truth was, I was overweight, and I didn’t want to confront it. When this cute guy Steve started at my work and I started crushing on him majorly, I decided I had to take action.
Looking everywhere I could for a solution, I stumbled across the Red Tea Detox, and figured, what the hell? I started right away, and the first thing I noticed was how easy it was to make the tea! The recipes made complete sense from the beginning and I was able to buy everything I needed for it at the local supermarket.
Also, it tasted delicious! I’m used to drinking tea with a little bit of sugar, but this needed no sweeteners at all. The other great thing is that you don’t have to make any major lifestyle changes.
Keep your diet, keep your schedule, just add the tea. How easy is that? The best part though? It actually works. I mean like seriously.
The first 2 weeks went so quickly, I had to do a double take when I stepped on the scales and saw the smaller numbers flashing on the display! Pounds of fat gone in just 2 weeks! I was so happy and so motivated after that to keep going, that I joined the local gym. 3 months later, and I’ve completely changed my life around. I’ve lost 40 pounds, I’m getting fit and in the best shape I’ve ever been.
And the icing on the cake? My crush Steve asked me out about 6 weeks ago, and we’ve been inseparable ever since. If you have any doubts, I urge you to try this amazing tea and see your own body
– Shelly Cooper, Raleigh, North Carolina